Group X Class: Bootcamp
Date and Time
Thursday, March 20 2025 at 6:15 AM EDT to
Thursday, March 20 2025 at 7:05 AM EDT
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Location
Ashland University Rec Center: Track
Description
This class will include a cardio element on the track and a strength element off the track. The track section will focus on getting your heart rate and adrenaline pumping! The strength section of each class focus will vary but will always be high energy and done before you know it!
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